Discovering the Wonders of Acupuncture: Why it Works
This time-tested practice, rooted in Traditional Chinese Medicine, offers a multitude of benefits, making it a valuable option for those...
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royhaitzin
Aug 1, 20233 min read
Acupuncture for Stress and Anxiety: A Holistic Approach to Finding Calm
There's a time-tested practice that could help you find your zen – acupuncture!
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contact22743
Jun 23, 20232 min read
Acupuncture for Menopause
While this phase is inevitable, many women experience discomfort. Can acupuncture help with menopause symptoms?
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royhaitzin
May 25, 20232 min read
Can acupuncture help with weight loss?
There is no single ‘magic bullet’ for losing weight. Any sensible attempt to lose, and maintain a healthy weight include dietary changes,...
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royhaitzin
Apr 13, 20231 min read
Hay-fever? 5 ways that acupuncture could help you.
Spring has sprung here in Brighton and Hove, and it is glorious! The down-side of this is that lots of us are currently sneezing and...
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contact22743
Mar 28, 20231 min read
Sciatica and back pain. What's the difference, and can acupuncture help?
Back pain is the UK’s leading cause of disability, and one of the main reasons for work-related sickness absence. Sciatica is...
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royhaitzin
Feb 28, 20231 min read
Can acupuncture help with regaining muscle mass after a chronic injury?
Acupuncture can assist in the process of regaining muscle mass after injury. Muscles are live tissue and as such, they respond to...
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royhaitzin
Nov 13, 20223 min read
No man is an island
Whether it’s family and friends, work colleagues, neighbours, mentors, the man queuing in front of you, your child’s friend coming for a...
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royhaitzin
Nov 2, 20223 min read
The Science of Well-Being
Funny title don’t you think? I would instinctively think about well-being as something fuzzy and warm, like say, parenthood. You just...
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royhaitzin
Oct 27, 20222 min read
Why We Meditate
What’s the point of meditation? It’s not like every time you park your backside on a cushion, attempt an erect posture, relax your...
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royhaitzin
Oct 20, 20222 min read
Flow
There is a part of our brain called the Default Mode Network (DMN). It is a large-scale network that is activated during passive mental...
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royhaitzin
Oct 12, 20222 min read
On Telic, Atelic, and Sittin’ on the Dock
D’You know that restless, hungry feeling? This general continuous hum of dissatisfaction with the way things are right now, in the...
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royhaitzin
Oct 6, 20221 min read
The longing is the cure
There is something elevating in the experience of sad music. Some sort of grace in the artistic expression of melancholy, of goodbye, of...
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royhaitzin
Sep 28, 20221 min read
Antifragility
Maybe It is because of our culture, education, or the time we live in, but we generally seem to think of ourselves as weak. Both...
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royhaitzin
Sep 21, 20222 min read
Enjoy the meanwhile
So here we are. Our very own blog.. which is, in fact, not specifically intended to discuss the ins and outs of acupuncture, highlight...
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